Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Reorder items
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Serving size
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Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
The maximum value for each nutrient row is bolded.
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50/50 mix by Dole Fresh Vegetables Inc. and Texas style hot bbq sauce by CROCKETT COUNTRY and Blue sky black cherry can, 12 fl oz by The Coca-Cola Company-0049000000016 and 100% passion orange guava juice by Sun Tropics, Inc. and Caramel sea salt covered pretzels by Demet's Candy Company and Bobby j's, original mmm mmm mild salsa by legends boxing by Legends Boxing and Authentic sausage chicago deep dish pizza, authentic sausage by Bravo Restaurants, Inc. and America's first kettle chip by Saratoga Chips LLC and Wiley wallaby - blueberry pomegranate licorice - 10oz bag by Kenny's Candy Company and Chickpeas by 13 FOODS and Cheddar almond flour crackers, cheddar by fat snax by Fat Snax and Pork, raw, ground, fresh and Little dutch boy bakery, chocolate chip cookies by little dutch boy bakeries by Little Dutch Boy Bakeries food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.