Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Serving size
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Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
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Rice blend mix with broccoli in a cheddar cheese sauce, cheddar broccoli by associated wholesale grocers, inc. by Associated Wholesale Grocers, Inc. and Dairy-free fruit bars by The Kroger Co. and Blend of peanuts, raisins, cranberries, almonds, papaya, pumpkin seeds, pineapple, walnuts, and pistachios fruit nut mix, peanuts, raisins, cranberries, almonds, papaya, pumpkin seeds, pineapple, walnuts, and pistachios by Mixed Nuts Inc. and Caramel almond + coconut creamer, caramel by green grass foods, inc by Green Grass Foods, Inc and High protein bar by OH YEAH! and Kosto, pudding & pie filling, chocolate, chocolate by Motlow Foods Inc. and Golden brown all natural turkey sausage patties, minimum 16 patties/bag, 20 oz. by jones dairy farm by JONES DAIRY FARM and Target, spring mix jelly beans & gummy candy by Maud Borup, Inc. and Party peanuts by Topco Associates, Inc. and Brown gravy 30#6bags 6/5# 30# by jtm food group by JTM Food Group and 100% organic coarse yellow corn meal by Goya Foods, Inc. and Berry beautiful collagen + beauty blend, berry beautiful by MCTBar and Galerie, candy dispenser with candy pieces by ross acquisition inc. by Ross Acquisition Inc. food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
