Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Reorder items
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Serving size
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Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
The maximum value for each nutrient row is bolded.
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Caramel cashew premium ice cream, caramel cashew by casper's ice cream, inc. by Casper's Ice Cream, Inc. and Fire roasted vegetable baked crackers by Milton's Baking Company LLC and Vita-j, vitamin juice, naturally sweetened nutritional diet juice beverage from concentrate, pomegranate with blueberry by Raphah Inc. and Dressing, spicy caesar by Lipton and Protein & fiber nutritional booster with chia & probiotics by Bob's Red Mill Natural Foods, Inc. and Fully baked white meat chicken pie by budd foods inc by Budd Foods Inc and Tuscan kale by Shar-On Records and Amazonia, coconut water + peach tea, peach tea by seasonal gifts inc. by Seasonal Gifts Inc. and Apple pie oat bar, apple pie by Simplydelicious LLC and Extra fruit marion blackberry fruit spread, extra fruit by Space Enterprises, LLC and Pleasant & creamy gouda cheese, gouda by atalanta corporation by Atalanta Corporation and Pure vanilla flavored organic plant-based protein, pure vanilla by ground-based nutrition, llc by Ground-Based Nutrition, LLC and 100% natural falafel by andy's mediterranean grille food products, llc by Andy's Mediterranean Grille Food Products, LLC food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
