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Salsa by Sabra Dipping Company LLC and Cooking stock, chicken by General Mills, Inc. and Sandwich buns by Giant Eagle, Inc. and Farm favorites, baby brussels sprouts with sea salt & cracked pepper in butter sauce, sea salt & cracked pepper in butter sauce by the pictsweet company by The Pictsweet Company and Fiber one cookie dough supreme brownie by GENERAL MILLS SALES INC. and Birthday cake creamy greek yogurt bars, birthday cake by yasso, inc. by Yasso, Inc. and Strawberry pediatric electrolyte solution, strawberry by Perrigo Company and Maple & cinnamon instant oatmeal by Weis Markets, Inc. and Soft pretzel mix with buffalo ranch dip mix by brand castle, llc by Brand Castle, LLC and S'mores graham sandwich cookies with chocolate and marshmallowy filling, s'mores by president baking company, inc. by President Baking Company, Inc. and Protein bar, dark chocolate salted caramel nut by Caveman Foods and String cheese, light by nash finch company by Nash Finch Company and Japanese-style udon soup bowl with cooked udon noodles a comforting medley of tofu & vegetables in a delicate broth, japanese-style udon by annie chun's, inc. by Annie Chun's, Inc. and Weis quality, heavy whipping cream by weis markets, inc. by Weis Markets, Inc. food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.