Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Daily values
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Maximum value
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Balsamic caramelized onion dip, balsamic caramelized onion by cedar's mediterranean foods, inc. by Cedar's Mediterranean Foods, Inc. and Organic cannellini white kidney beans by RIENZI and Kids organic chocolate chip whole grain energy snack obar, chocolate chip by ORGAIN and Bread and Sparkling beverage by South Beach Beverage Co., LLC and Apple cold pressed organic applesauce, apple by Once Upon a Farm, LLC and Chocolate chip scoop & bake cookie dough, chocolate chip by hillary's sweet temptations by Hillary's Sweet Temptations and Extra crispy rounds shredded potatoes, extra crispy rounds by Meijer, Inc. and Plain whole milk yogurt, plain by balkan treasure llc by Balkan Treasure LLC and Brownie batter ice cream loaded with brownie and cookie dough pieces, brownie batter cookie dough by hudsonville creamery and ice cream co., llc by hudsonville creamery and ice cream co., LLC and Sherry vinegar by encore! specialty foods llc by Encore! Specialty Foods LLC food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.