Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Serving size
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Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
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Asparagus spears by Weis Markets, Inc. and Macaroni & cheese dinner by wegmans food markets, inc. by Wegmans Food Markets, Inc. and Hu, chocolate bar by B R Group Inc. and Seasoned beef and sauce, barbacoa by Del Real LLC. and Fruity pineapple papaya bbq sauce, fruity by torchbearer sauces l.l.c. by Torchbearer Sauces L.L.C. and Happy hiking trail mix by jo-lee food products, inc. by Jo-Lee Food Products, Inc. and Tops, animal crackers, original by tops markets, llc by Tops Markets, LLC and Almond butter & blackberry jelly plant-based protein bar, almond butter & blackberry jelly by elevate brands llc by Elevate Brands LLC and Sliced and enriched sausage rolls by giant eagle, inc. by Giant Eagle, Inc. and Tender sweet peas by McCall Farms Inc and Twisted rainbow punch soft & chewy ropes candy, twisted rainbow punch by Ferrara Candy Company and Delicious plant-based chicken by lenovo (beijing) co., ltd. by Lenovo (Beijing) Co., Ltd. and Vanilla bean organic dairy-free probiotic cashewmilk yogurt plant-based yogurt alternative, vanilla bean by forager project, llc by Forager Project, LLC food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
