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Compare nutritional values

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Instructions

Add itemUse the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
Remove itemClick on X in the column you would like to delete to remove the item listed in the first row.
Reorder itemsClick on arrows to change the order of foods in comparison.
Serving sizeClick on serving size value to modify the serving size used for comparison.
Daily valuesClick on the daily value radio button to switch comparison from amounts to daily values.
Bar chartsClick on 'Select presentation' dropdown to select a bar chart comparison instead of table.
PresentationClick on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum valueThe maximum value for each nutrient row is bolded.
compare nutritional values of multiple products
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Hy-vee, peanuts, butter toffee, butter toffee by Hy-Vee, Inc. and Unbleached bread flour by Raley's and Gatorade thirst quencher frost glacier freeze 20 fluid ounce plastic bottle by Pepsico Inc. and Seafood salad, seafood by lakeview farms, llc by Lakeview Farms, LLC and Fine ice creams by McConnell's Ice Cream Inc. and Miller's five grain by companion baking co. by Companion Baking Co. and Distilled white vinegar by Unified Grocers, Inc. and Annie's chocolate peanut butter cookie dough protein bar by GENERAL MILLS SALES INC. and Caffeine free diet cola by Associated Wholesale Grocers, Inc. and Atlantic salmon fillets by Publix Super Markets, Inc. and Walnut blend heirloom walnuts, dried cherries, and dried cranberries, walnut blend by Diamond Foods Holdings, LLC and All-natural timeless grains cereal, cranberry almond by shirley j ventures, llc by Shirley J Ventures, LLC and Ice cream, matchadoodle by humphry slocombe by Humphry Slocombe and Caramel macchiato lightly sweetened hemp creamer, caramel macchiato by Steuben Foods Inc. and Passion orange guava daily low-fat yogurt drink, passion orange guava by chobani, inc. by Chobani, Inc. food comparison. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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