Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
Remove item
Click on X in the column you would like to delete to remove the item listed in the first row.
Reorder items
Click on arrows to change the order of foods in comparison.
Serving size
Click on serving size value to modify the serving size used for comparison.
Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
Click on 'Select presentation' dropdown to select a bar chart comparison instead of table.
Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
The maximum value for each nutrient row is bolded.
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Plentiful planet, california trail mix by Tree of Life, Inc. and Mocha organic lightly sweetened coffee, mocha by Chameleon Cold Brew, LLC and Kahns kitchen, granola's finest raisin by rgpictures llc by RGPictures LLC and Dippers with crackers, fiesta chili lime by Truitt Family Foods, Inc. and Cheese by Murray's Products LLC and Farm raised shrimp by SOUTHERN CROSS and Hickory & brown sugar barbecue sauce, hickory & brown sugar by wakefern food corporation by Wakefern Food Corporation and Long grain brown rice by Weis Markets, Inc. and Pumpkin bread baking mix by Conifer Specialties Inc. and Vanilla flavored plant-based protein, vanilla by tb12 llc by TB12 LLC and Gingli toscani by international patent development group, llc by International Patent Development Group, LLC and Pear balsamic vinegar by Wegmans Food Markets, Inc. and Pizza, four cheese by wakefern food corporation by Wakefern Food Corporation and Yogurt & berry flavored biscuits with a mixed berry and yogurt flavored filling, yogurt & berry by hellema-hallum b.v. by Hellema-Hallum B.V. food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
