Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Reorder items
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Serving size
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Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
The maximum value for each nutrient row is bolded.
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Cereal by Schnuck Markets, Inc. and Spirit animal crackers, chai by fresh blends nw, llc by Fresh Blends NW, LLC and Bee, shotglass candy, peppermint by Bee International, Inc. and Terrafina, natural raw brazil nuts by Terrafina LLC and Basmati rice by schnuck markets, inc. by Schnuck Markets, Inc. and Mccadam, new york cheddar cheese by agri-mark, inc. by Agri-Mark, Inc. and Zero calorie cola by Topco Associates, Inc. and Elbows enriched macaroni product by Wal-Mart Stores, Inc. and Creative snacks co, organic coconut bites by Creative Snacks Co., LLC and Pepperjack monterey jack cheese with jalapeno peppers, pepperjack by big y foods, inc. by Big Y Foods, Inc. and Monster cookie mash peanut butter frozen dairy dessert, monster cookie dough pieces, fudge swirl, monster cookie mash by wells enterprises, inc. by Wells Enterprises, Inc. and Cannellini beans by George DeLallo Co., Inc. and Almond butter bar, almond butter by mozian & associates, inc. by Mozian & Associates, Inc. food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
