Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Serving size
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Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
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Caramel nougat bars, caramel nougat by energy truffles llc by Energy Truffles LLC and Black decorating icing by Wilton Enterprises Inc and Steak fries by Iga, Inc. and Belgian dark chocolate by ahold usa, inc. by Ahold USA, Inc. and Fruit punch performance energy drink, fruit punch by kill cliff, llc by Kill Cliff, LLC and Nacho cheese protein stix, nacho cheese by i won nutrition, co. by i won nutrition, co. and Panko breaded shrimp butterflied & tail-on, panko breaded by meijer, inc. by Meijer, Inc. and Corner store, flavored soda, orange by Hot Stop Foods and Hansen's, natural cane soda, key lime twist, key lime twist by Coca-Cola USA Operations and Super chips by Pure Growth Organic Foods LLC and Little secrets, dark chocolate candies, classic dark, classic dark by Little Secrets, LLC and Fairway, sugar free!, rainbow cookies by borough park bakery, llc by Borough Park Bakery, LLC and Shelled walnuts by texas star nut & food company, inc. by Texas Star Nut & Food Company, Inc. food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
