Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Reorder items
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Serving size
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Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
The maximum value for each nutrient row is bolded.
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Coconutmilk cold brew coffee non-dairy frozen dessert, coconutmilk by danone us, llc by Danone US, LLC and Plant-based organic meatless beef style crumbles by Wakefern Food Corporation and Gluten free by busken international, inc. by Busken International, Inc. and Long grain instant white rice by Meijer, Inc. and Blended lowfat yogurt, strawberry banana by tops markets, llc by Tops Markets, LLC and Broccoli & cauliflower riced veggies with cheese, broccoli & cauliflower with cheese by b&g foods north america, inc. by B&G Foods North America, Inc. and Aged basmati rice by goya foods, inc. by Goya Foods, Inc. and Pancake mix by Hodgson Mill Inc and Dark chocolate cherry cashew + antioxidants* bars by KIND Inc. and Blackberries by Wegmans Food Markets, Inc. and Super dulce gelato pop, super dulce by gelatys by Gelatys and California date syrup by date lady, inc. by date lady, inc. and Rangitikei free range chicken buttermilk tenderloins 400g by tegel foods limited by TEGEL FOODS LIMITED food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
