Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Serving size
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Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
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Medium carolina hot sauce, medium carolina by red clay provisions llc by Red Clay Provisions LLC and Gummy candy by KASUGAI and Italian dressing & recipe mix, italian by Kraft Heinz Foods Company and Ciabatta style gluten-free plain buns, ciabatta style by kim and jake's cakes by Kim and Jake's Cakes and Lupini beans by lee-thompson-fawcett company by Lee-Thompson-Fawcett Company and Milk chocolate with butter biscuit by RITTER SPORT and Villa hermosa, drink mix, natural rice & cinnamon, natural rice & cinnamon by Kimberly Fowler Inc. and Mango pineapple bbq sauce, mango pineapple by Old Havana Foods, LLC and Honeysuckle white fresh 99% fat free turkey breast tenderloins 6pk by Cargill and Apple with passionfruit natural juice, apple with passionfruit by immune biotech group corp. by Immune Biotech Group Corp. and Lemon ginger sparkling beverage by Ablis and Hand made calzone cheesesteak by Clinical Creations, LLC and Milk chocolate cake topper with candle by landies candies co. inc. by Landies Candies Co. Inc. and Black cold brew coffee, black by caribou coffee company, inc. by Caribou Coffee Company, Inc. food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
