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Daily values
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Tartar sauce by Rouse's Enterprises, Inc. and 100% passion orange guava juice, passion orange guava by Sun Tropics, Inc. and Pepper jack & colby-jack natural cheese and ritz mini origin crackers, pepper jack & colby-jack original by sargento foods inc by Sargento Foods Inc and Beef, broiled, cooked, select, trimmed to 0" fat, small end (ribs 10- 12) separable lean only, eye, rib and Pineapple blue bayou flavored soda, pineapple blue bayou by winnsboro beverage packers by Winnsboro Beverage Packers and Hummus, tehina by kosher provision, inc. by Kosher Provision, Inc. and Jelly assortment flavored spring candy, jelly assortment by topco associates, inc. by Topco Associates, Inc. and Horseradish cheddar pasteurized processed cheese, horseradish cheddar by Big Y Foods, Inc. and 1 to 1 baking flour by Bob's Red Mill Natural Foods, Inc. and Chamomile herbal tea by Rite Aid Corporation and Cupcake by Sweet Sam's Baking Company and Mediterranean blend steamable zucchini, yellow squash, carrots, green beans, onions, red bell peppers, mediterranean blend by save mart supermarkets inc. by Save Mart Supermarkets Inc. food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.