Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Serving size
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Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
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Almond butter & vanilla blended whole milk greek yogurt, almond butter & vanilla by Danone US, LLC and Protein bar by CytoSport, Inc. and Angie's, boomchickapop, kettle corn, frosted sugar cookie by Angie's Artisan Treats, LLC and Cheesy rice in a sauce, cheesy rice by Conagra Brands, Inc. and Blood orange sparkling beverage, blood orange by AQUA KOLA and Cage free grade a large eggs by meijer, inc. by Meijer, Inc. and Pork & beef sausage by Eddy Packing Co., Inc. and Long grain white rice by Bruno's Supermarkets, Inc. and Valentine's popping candy classroom kit by ANGRY BIRDS and Lemon lime buttery, rich & tangy traditional swedish butter cookies, lemon lime by unna bakery llc by Unna Bakery LLC and Solid milk chocolate heart silky smooth, solid milk chocolate by Mars Chocolate North America LLC and Sherry, vinegar by curation foods, inc. by Curation Foods, Inc. and Backyard bbq flavored kettle chips, sweet corn by utz quality foods, llc by UTZ Quality Foods, LLC and Organic, plain greek whole milk yogurt, plain by wakefern food corporation by Wakefern Food Corporation food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
