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Daily values
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Maximum value
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Potato chips by 2nd Base Screen Printing & Promotions and Sunflower seeds by Brookshire Grocery Company and Roasted chicken & kale ravioli with a peppercorn cheese sauce by Stuffed Foods LLC and Bbq chicken & bacon gluten-free crust with sweet & spicy bbq sauce, chicken, bacon red onion and a three-cheese blend, bbq chicken & bacon by donatos by Donatos and Walnut halves & pieces by The Kroger Co. and 10 lakeside sld ca by lakeside foods inc. by Lakeside Foods Inc. and 1% lowfat chocolate milk, chocolate by giant eagle, inc. by Giant Eagle, Inc. and Beef & cheddar hickory smoked sausage, beef & cheddar by Kiolbassa Provision Company and Butterscotch instant reduced calorie pudding & pie filling, butterscotch by Kraft Heinz Foods Company and Roland, smoked oysters by American Roland Food Corp. and Crinkle cut sliced carrots by tops markets, llc by Tops Markets, LLC and Mccormick, premium poultry gravy mix by McCormick & Company, Inc. and Cracked pepper hot smoked sockeye salmon, cracked pepper by Whole Foods Market, Inc. and Sundried tomatoes by lineberry vine company by Lineberry Vine Company food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.