Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Serving size
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Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
The maximum value for each nutrient row is bolded.
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100% instant nonfat dry milk by Blue Chip Group Inc. and Demi glace sauce concentrate, demi glace by L. J. Minor Corp. and Iced tea bars by SNAPPLE and B toffee, milk chocolate by B. Toffee LLC and Seasoned blackeye peas with snaps, onions & smokey bacon seasoning, seasoned by The Pictsweet Company and Markets of meijer, redskin peanuts by Meijer, Inc. and Kelis, baste & glaze hawaiian teriyaki, spicy by Seaside Stop & Go and Fd shd tst gd tortilla chips guacamole by GENERAL MILLS SALES INC. and Avocado crunch chopped vegetable salad kit, avocado crunch by curation foods, inc. by Curation Foods, Inc. and Braunschweiger by TROYER'S and Hard-boiled eggs by st partners, llc by ST Partners, LLC and Multigrain chips with sea salt by GOOD & SMART and Grace harbor farms, natural yogurt, vanilla by Grace Harbor Farms, Inc. food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
