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Add itemUse the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
Remove itemClick on X in the column you would like to delete to remove the item listed in the first row.
Reorder itemsClick on arrows to change the order of foods in comparison.
Serving sizeClick on serving size value to modify the serving size used for comparison.
Daily valuesClick on the daily value radio button to switch comparison from amounts to daily values.
Bar chartsClick on 'Select presentation' dropdown to select a bar chart comparison instead of table.
PresentationClick on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum valueThe maximum value for each nutrient row is bolded.
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Chinese chopped ginger salad kit by Pearson Foods Corporation and Portuguese sardines in olive oil by Colewillaidan LLC and Fine chopped garlic in pure olive oil, pure olive oil by george delallo co., inc. by George DeLallo Co., Inc. and Peter pan smart choice creamy peanut butter, 28 oz by Conagra Brands and Pumpkin flax granola, pumpkin flax by wegmans food markets, inc. by Wegmans Food Markets, Inc. and Skinless & boneless atlantic salmon by bumble bee foods, llc by Bumble Bee Foods, LLC and Harvest potato soup by Stockmeyer Export Gmbh and Bourbon chicken long grain rice mix with a touch of naturally flavored bourbon & spices, bourbon chicken by Zatarain's Inc. and Mexican shredded blend of oaxaca, cheddar, colby, asadero & monterey jack with jalapeno pepper cheeses, mexican blend by Applegate Farms, LLC and Made with 50% breast and 50% thigh meat for cost-effectiveness and a fuller taste profile. 6 pieces for a 3 oz. serving or 10 for a 5 oz. serving. by brakebush brothers by Brakebush Brothers and Coca-cola can, 7.5 fl oz by the coca-cola company by The Coca-Cola Company and Sukoyaka genmai easy cooking whole grain brown rice, sukoyaka genmai by wismettac asian foods, inc. by Wismettac Asian Foods, Inc. and 0-calorie sweetener by Food Town Stores Inc. food comparison. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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