Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Serving size
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Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
The maximum value for each nutrient row is bolded.
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Verde premium salsa by 2 sisters' salsa co. by 2 Sisters' Salsa Co. and White candy wafers, vanilla by Chocomaker Inc. and Kettle corn by KETTLE HEROES and 100% pure maple syrup by Weis Markets, Inc. and Eucalyptus honey by honey pacifica by Honey Pacifica and Fruit, nut & seed super food bar, dark chocolate by raw indulgence, ltd. by Raw Indulgence, Ltd. and Cadia, organic restaurant style white corn tortilla chips by Cadia and Wild albacore tuna in water with jalapeno, jalapeno by starkist co. by StarKist Co. and Habanero lime seasoning spice grinder, habanero lime by Raley's and Asian home gourmet, spice paste for singapore laksa, coconut curry noodles, mild by Asian Home Gourmet (Cpl) Pte Ltd and Jalapeno grain free cassava chips, jalapeno by PLANT SNACKS and New england style red clam sauce by BAR HARBOR food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
