Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Serving size
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Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
The maximum value for each nutrient row is bolded.
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Jalapeno powder, organic by woodland foods by Woodland Foods and 7 layer bean dip by Renaissance Food Group, LLC and Farmer's table grains, fully cooked whole grain brown rice by Ritika's Global Grains, LLC and Hokkien stir-fry noodles by panos brands llc by PANOS Brands LLC and All natural abf country style pork sausage patties, uncooked, 12/12 oz. by jones dairy farm by JONES DAIRY FARM and Beef steak, lean only eaten, baked or fried, breaded or floured and Garlic & herb cooking & grilling sauces, garlic & herb by elda's kitchen, llc by ELDA'S KITCHEN, LLC and Arctic white chocolate hot cocos mix, arctic white by Kent Precision Foods Group, Inc. and Fish sauce and Enriched long grain white rice by Riceland Foods, Inc. and +energy beverage blend, orange pineapple by Campbell Soup Company and De ruijter, fruit sprinkles by DE RUIJTER and Spry, sugar free gum, natural cinnamon by Xlear Inc. and Artisan sausage by Turtle Island Foods, Inc. food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
