Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Reorder items
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Serving size
Click on serving size value to modify the serving size used for comparison.
Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
The maximum value for each nutrient row is bolded.
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Double cheeseburger pasta & sauce mix by mcilhenny company by McIlhenny Company and Tejas chocolate, milk chocolate bar by Tejas Chocolate LLC and Roundy's, flavored almonds, spiced pumpkin pie, spiced pumpkin pie by finlay extracts & ingredients usa, inc. by Finlay Extracts & Ingredients USA, Inc. and Sauce, horseradish by Boar's Head Provision Co., Inc. and Mild buffalo wing sauce, mild buffalo by Sweet Baby Rays Inc. and Dates by box seats studios, inc. by Box Seats Studios, Inc. and Caramel flan by Gonzalez & Tapanes Inc. and Microwavable artichokes by ocean mist farms by Ocean Mist Farms and Blackberry by Safeway, Inc. and Grade a lactose free whole milk by rosa brothers milk company incorporated by Rosa Brothers Milk Company Incorporated and Tuna salad sandwich by bumble bee foods, llc by Bumble Bee Foods, LLC and Apple cinnamon morning harvest macrobar, apple cinnamon by go macro llc by GO MACRO LLC and Sourdough bread, sourdough by Meijer, Inc. and High liner, sea cuisine, tortilla crusted tilapia by HIGH LINER FOODS food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
