Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Reorder items
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Serving size
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Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
The maximum value for each nutrient row is bolded.
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Mini donuts by BUTTERNUT and Burritos by TINA'S and Gluten free all-purpose baking mix by The Kroger Co. and Capellini shirataki pasta guilt free noodles, capellini by strumba media llc by Strumba Media LLC and Coconut cream by Ambassador Cards and Homemade vanilla ice cream by Turkey Hill Dairy Inc. and Asian gourmet, chili oil, hot & spicy by Haddon House Food Products Inc and Coconut whipping cream by NATURE'S CHARM and Birthday cake protein cakes, birthday cake by ThinkThin, LLC and Premium balsamic reduction by ALESSI and Butter streusel coffee cake by Kitchens Of Sara Lee and Manna protein, soft tofu by Msb Food Enterprise Inc. and Kettle corn gourmet popcorn, sea salt & cracked pepper by gourmetgiftbaskets.com inc. by GourmetGiftBaskets.com Inc. and Yellow corn taco shells by Supervalu, Inc. and Get wild crunchy rice chips by Wegmans Food Markets, Inc. food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
