Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
Remove item
Click on X in the column you would like to delete to remove the item listed in the first row.
Reorder items
Click on arrows to change the order of foods in comparison.
Serving size
Click on serving size value to modify the serving size used for comparison.
Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
Click on 'Select presentation' dropdown to select a bar chart comparison instead of table.
Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
The maximum value for each nutrient row is bolded.
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Vanilla cookies & cream designer whey advanced 100% whey protein powder, vanilla cookies & cream by Designer Protein LLC and Mushroom & green pepper chunky sauce, mushroom & green pepper by Mizkan America, Inc. and Bistro apple bleu pecan salad by Ready Pac Produce, Inc. and Flavored popcorn by Weaver Popcorn Company, Inc. and Butcher's choice bratwurst by The Moran Group Incorporated and Lima beans and corn, no added fat, cooked and Jennie-o, turkey breast, applewood smoked by Jennie-O Turkey Store, Inc. and 100% apple juice, apple by Knouse Foods, Inc/musselman Dv and Tropi-cola, sparkling champagne soda by Goya Foods, Inc. and Peach flavored sparkling water beverage, peach by Food Town Stores Inc. and 100% grass fed tenderloin by CONCORD FARMS and Emeril's, chunky marinara pasta sauce by Maple Grove Farms Of Vermont Inc. food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
