Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
Remove item
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Reorder items
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Serving size
Click on serving size value to modify the serving size used for comparison.
Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
Click on 'Select presentation' dropdown to select a bar chart comparison instead of table.
Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
The maximum value for each nutrient row is bolded.
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Sweet & sour pork meal starter by Topco Associates, Inc. and Lemon pie filling or topping by Hy-Vee, Inc. and Caffeine free diet tonic water by Wegmans Food Markets, Inc. and Smooth chocolate flavor vegan all-in-one nutritional shake, smooth chocolate by orgain, inc. by Orgain, Inc. and Western family, sparkling water by western family foods, inc. by Western Family Foods, Inc. and Smooth finish thirst quencher by The Quaker Oats Co./gatorade-Van Camp and Food lion, chicken sandwich, hot & spicy by Food Town Stores Inc. and Organic raspberry sparkling yerba mate, raspberry by CLEAN CAUSE and Pitted pressed date by colonel lee's enterprises by Colonel Lee's Enterprises and Turkey bacon with natural smoke flavoring, smoke by Jennie-O Turkey Store, Inc. and Chicken salad white chicken meat, onion and celery in a creamy dressing, chicken by meijer, inc. by Meijer, Inc. and Italian style turkey sausage by Butterball, LLC food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
