Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Serving size
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Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
The maximum value for each nutrient row is bolded.
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Pot roast blend by del monte fresh produce n.a., inc. by Del Monte Fresh Produce N.A., Inc. and Fancy candy mix by Family Dollar Stores Inc. and 100% pulp free orange juice from concentrate by Target Stores and Organic sprouted raw wheat free crusts by MAUK FAMILY FARMS and Swiss miss simply cocoa mint chocolate, 6.7 oz by Conagra Brands and Duncan hines, signature cake mix, red velvet by Pinnacle Foods Group LLC and Pulled pork with sweet & smoky kansas city style bbq sauce, sweet & smoky kansas city style bbq by Carl Buddig & Company and Mango chunks by Unified Grocers, Inc. and All-purpose unbleached enriched flour by Big Y Foods, Inc. and Fruit & nut bites, turmeric by sun & swell inc. by Sun & Swell Inc. and Grated parmesan cheese, parmesan by cooperative regions of organic producer pools by Cooperative Regions of Organic Producer Pools and Southern pimento cheese spicy and tangy cheese spread that's great on crackers or bread, southern pimento cheese by reser's fine foods, inc. by Reser's Fine Foods, Inc. and Pineapple, solids and liquids, extra heavy syrup pack, canned and Unsalted dry roasted peanuts, unsalted by Topco Associates, Inc. food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
