Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Reorder items
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Serving size
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Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
The maximum value for each nutrient row is bolded.
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Orange cold pressed organic orange juice, orange by beaumont juice, inc. by Beaumont Juice, Inc. and Ziyad, premium kidney beans, white cannellini beans by ZB Importing Inc. and Genoese plant-based fresh basil pesto 900g by no brand owner supplied for new zealand data by No Brand Owner supplied for New Zealand Data and Strong dark chocolate by Creative Natural Products, Inc. and Sundae vanilla ice cream in a sugar cone topped with chocolate flavored coating and peanuts cones, sundae by piggly wiggly company by Piggly Wiggly Company and Jax coco, 100% pure coconut water with banana, banana by LR Baggs Corp. and Chicken, roasted, cooked, meat only, thigh, broilers or fryers and Country harvest, fork split english muffins by Stater Bros. Markets Inc. and Mocha chip protein bar, mocha chip by perfect bar, llc by Perfect Bar, LLC and Dark chocolate by wildman music group by Wildman Music Group and Cheesy artichoke with parmesan & garlic dip & spread, cheesy artichoke with parmesan & garlic by la terra fina usa, llc by La Terra Fina USA, LLC and Sugar free chewing gum, peppermint by PUR and Disney pixar inside out lollipop swap by Ross Acquisition Inc. food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
