Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
Remove item
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Reorder items
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Serving size
Click on serving size value to modify the serving size used for comparison.
Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
Click on 'Select presentation' dropdown to select a bar chart comparison instead of table.
Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
The maximum value for each nutrient row is bolded.
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Tropical fruit medley fruit cup pineapple and papaya in light syrup, tropical fruit in light syrup by safeway, inc. by Safeway, Inc. and Thin, crunchy pretzel crackers minis, cheddar by snyder's-lance, inc. by Snyder's-Lance, Inc. and Corn beverage and Fruit, nut & seed super food bar by RAW INDULGENCE LTD. and Pillsbury original crescent rounds canned dough 8 count by general mills sales inc. by GENERAL MILLS SALES INC. and Bar by Post Foods, LLC and Low calorie drink mix iced tea, peach by The Jel Sert Company and Tartar sauce by unilever bestfoods north america by Unilever Bestfoods North America and Valued naturals, pumpkin seeds with sea salt by International Foodsource and Chicken lomein by Allfresh Foods International, Inc. and Fredericksburg peach lemonade by d.b. miller, inc. food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
