Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Daily values
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Presentation
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Maximum value
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Pepper jack cheese by Meijer, Inc. and Cherry white chunk twice-baked cookies, cherry white chunk by cooper street cookies, llc by Cooper Street Cookies, LLC and Russet potatoes by bj's wholesale club / corporate brands by BJ's Wholesale Club / Corporate Brands and Fruit & nut raisins, dried pineapple, artificially flavored mango dried pineapple, banana chips, yogurt flavored covered raisins, almonds, dried cranberries, dried mango & cashews trail mix, fruit & nut by Associated Wholesale Grocers, Inc. and Granulated sugar by Florida Crystals, Inc. and Broth, beef by raley's by Raley's and Clubhouse crackers by Ahold USA, Inc. and Capers nonpareilles by mario camacho foods llc by Mario Camacho Foods LLC and Swansonunsalted beef stock, 32 oz. carton by campbell soup company by CAMPBELL SOUP COMPANY and Sun luck, black bean garlic sauce, chinese style by azteca foods, inc. by Azteca Foods, Inc. and Hearty white buns, hearty white by pepperidge farm, inc. by Pepperidge Farm, Inc. and California gold, prune juice by CALIFORNIA GOLD food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
