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Essential everyday, fajita seasoning mix by Supervalu, Inc. and Tamarindo chamoy sauce, tamarindo chamoy by h e butt grocery company by H E Butt Grocery Company and Clover honey by safeway, inc. by Safeway, Inc. and Belgian milk chocolate by BOUCHARD N.V. and Cornmeal by Blue Chip Group Inc. and Artisanal dough by American Flatbread and Balsamic barbecue sauce & marinade by DAVID'S UNFORGETTABLES and Amazonas, horchata mix by Amazonas Imports, Inc. and Unsalted butter, sweet cream by clover stornetta farms, inc. by Clover Stornetta Farms, Inc. and Black pepper ground organic spices by PRIDE OF INDIA and Raindrops, mini candy pizza by Gilha International, Inc. and Little debbie, christmas marshmallow treats by McKee Foods Corporation and Lemon-lime thirst quencher powder, lemon-lime by The Quaker Oats Co./gatorade-Van Camp and Tessemae's, dressing & marinade by Tessemae's LLC food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.