Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
Remove item
Click on X in the column you would like to delete to remove the item listed in the first row.
Reorder items
Click on arrows to change the order of foods in comparison.
Serving size
Click on serving size value to modify the serving size used for comparison.
Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
Click on 'Select presentation' dropdown to select a bar chart comparison instead of table.
Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
The maximum value for each nutrient row is bolded.
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Luscious striped popcorn, chocolate stripe by popcornopolis llc by Popcornopolis LLC and Cookies, pecan shortbread by Raley's and Precooked gyros slices by grecian delight inc by Grecian Delight Inc and Nubu cbd infused mnuka honey 245g by mw pharma limited by MW PHARMA LIMITED and Carrot cake torte by wal-mart stores, inc. by Wal-Mart Stores, Inc. and 100% concord grape juice, grape by MEMBER'S MARK and Lowes foods, low fat frozen yogurt, vanilla by Lowe's Food Stores, Inc. and Burrito, beef, cheese and Sherbet, rainbow by Dean Foods Company and 100% organic black beans by moore action collectibles, inc. by Moore Action Collectibles, Inc. and Pinto beans by Food Town Stores Inc. food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
