Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Serving size
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Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
The maximum value for each nutrient row is bolded.
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Gusto, chorizo smoked paprika by olli salumeria americana by Olli Salumeria Americana and 365 everyday value, organic mixed berry conserve by Whole Foods Market, Inc. and Hazelnut coffee creamer, hazelnut by Nestle USA Inc. and Merico, gourmet bakery style cookie dough, turtle by Ralcorp Frozen Bakery Products, Inc. and Stoned wheat bite size crackers, stoned wheat by venus wafers inc. by Venus Wafers Inc. and Aunt jemima quick grits smooth and creamy 18.4 ounce box by QTG and Pizza by Supervalu, Inc. and Asiago fresco natural cheese by Park Cheese Company, Inc. and Gluten free alphatots by IAN'S and Gourmet cookies by Harvard Pastry & Baking Corporation and 100% real mashed potatoes by Big Y Foods, Inc. and Fudge creamy frosting, fudge by big y foods, inc. by Big Y Foods, Inc. and Ball, italian-style pasta sauce mix by Alltrista Corporation and Jam by CHIVERS food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
