Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Serving size
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Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
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Chopped california ripe olives by MUSCO FAMILY OLIVE CO. and Black chia seeds by SCHNUCKS and End-cut pork chops by PRUDEN PACKING CO. and Ultimate meat flatbread pizza by nation enterprises inc. by Nation Enterprises Inc. and Braided honey wheat pretzels, braided honey wheat by FIRST STREET and Hormel, mary kitchen, homestyle roast beef hash by Hormel Foods Corporation and Alkanater, sesame candy by gs1 ireland by GS1 Ireland and Wild-caught pink salmon in extra virgin olive oil, pink salmon by starkist co. by StarKist Co. and Divina, olives stuffed with jalapeno peppers by food match, inc. by Food Match, Inc. and Better made, special, wavy potato chips by better made snack foods, inc. by Better Made Snack Foods, Inc. and Wild caught beer battered cod fillets, beer battered by FREMONT and Tri-tip ground beef by wal-mart stores, inc. by Wal-Mart Stores, Inc. and Bella famiglia, balsamic vinegar of modena by Flavor Delite Inc. food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
