Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Daily values
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Maximum value
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Crunchy granola bars by ROUNDY'S and Red chicken enchiladas white chicken meat and cheese enchilada filling rolled in a corn tortilla topped with red sauce and monterey jack cheese, red chicken enchiladas by relish labs llc by Relish Labs LLC and Red apple market, large green trees by the nutmeg spice co. ltd. by The Nutmeg Spice Co. Ltd. and Medium roast caramel truffle flavored arabica coffee k-cup packs, caramel truffle by the kroger co. by The Kroger Co. and Crispy crunchy chickpeas, smoky chili & lime by The Good Bean, LLC and Unsweetened applesauce, granny smith by mott's llp by Mott's LLP and Cheesy garlic bread, cheesy garlic by dierberg's markets, inc. by Dierberg's Markets, Inc. and Whole grain vegan-rye oat rye bread by Delba-Backbetrieb Gmbh and Chunk light tuna in water by Hy-Vee, Inc. and Grilled steak large burritos by THREE BOLD BROTHERS and Breakfast grain parfait by Taylor Fresh Foods, Inc. and Honey dijon ready to serve dressing packets, honey dijon by PANOS Brands LLC and Garlic & herb quinoa blend rice & seasoning mix, garlic & herb by Wehah Farm Inc and Light french reduced fat salad dressing by Hy-Vee, Inc. food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
