Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Serving size
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Daily values
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Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
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Fancy pinto beans by f.a.b. inc. by F.A.B. Inc. and Cracked pepper & curry by Don Sebastiani & Sons International Wine Negociants and Valentine heart pretzels by Ingles Markets Inc. and Nutrition bar, chocolate mint cookie crunch by the nature's bounty co. by The Nature's Bounty Co. and Medium cantina style salsa, medium cantina style by the kroger co. by The Kroger Co. and Tastykake, danish, iced cinnamon by Tasty Baking Company and Heart shape porcelain ramekin creme brulee mix - caramelizing sugar by Xcell International Corp and Original palmetto cheese by Get Carried Away, LLC and Passion fruit juice drink blend apple, mango and passion fruit juices from concentrate, passion fruit by welch foods inc by Welch Foods Inc and Beef au jus prep concentrate, beef by l. j. minor corp. by L. J. Minor Corp. and Cornichons by Indo-European Foods Inc and Butter & garlic flavored rice, butter & garlic by uncle ben's inc. by Uncle Ben's Inc. and Mushrooms pieces & stems by Giorgio Foods, Inc. and Kosher dill sandwich slices by smart & final iris corporation by Smart & Final Iris Corporation and Pretzels, soft, filled with cheese food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
