Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
Remove item
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Reorder items
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Serving size
Click on serving size value to modify the serving size used for comparison.
Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
The maximum value for each nutrient row is bolded.
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Asian home gourmet, spice paste for indian butter chicken, mild by Asian Home Gourmet (Cpl) Pte Ltd and Gyro precooked beef & lamb gyro slices in pita flatbread with tzatziki sauce pouch made with greek yogurt sandwiches, gyro by kronos foods corp by Kronos Foods Corp and Lance, toast chee, cracker sandwiches, peanut butter, peanut butter by Snyder's-Lance, Inc. and Root beer float root beer flavored frozen dairy dessert, root beer float by wells enterprises, inc. by Wells Enterprises, Inc. and Sicilian style italian herb pepitas, garlic bread nuggets, parmesan garlic almonds, balanced almonds & seasoned rye chips snack mix, sicilian style by Walgreens Co. and Conversation hearts by Holiday Candy Corp, Inc. and Trader joe's, smoked turkey breast by dr. deann toys by Dr. Deann Toys and Halloween scream premium cupcake mix, halloween scream by tylina food products corporation by Tylina Food Products Corporation and Paleo cauliflower pizza crust, paleo cauliflower by CAULIPOWER, LLC and Wild argentine red shrimp by five m group by Five M Group and Peppermint bark, peppermint by Andes Candies L.P. and Chunky style crushed tomatoes by Big Y Foods, Inc. and Country fried steak by HUNGRY-MAN food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
