Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Reorder items
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Serving size
Click on serving size value to modify the serving size used for comparison.
Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
The maximum value for each nutrient row is bolded.
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Coconut chips by Made In Nature, Inc. and Simple truth, diced tomatoes in tomato juice by The Kroger Co. and La espanola, extra virgin olive oil & avocado oil by aceites del sur, s.a. by Aceites Del Sur, S.A. and Easy snacking, cajun mix salted virginia peanuts, crunchy corn sticks, sesame sticks, chili crescents, toasted corn and salted pumpkin kernels, cajun mix by Schnuck Markets, Inc. and Cheesy corn with applewood bacon and hatch chiles, cheesy corn with applewood bacon by the perfect bite company by The Perfect Bite Company and Cookie dough by FAMOUS BRANDS INTERNATIONAL and Chia seed drink & strawberry juice, strawberry by sonora corporation by Sonora Corporation and Extra fine sea salt + potassium blend by Olde Thompson, Inc. and 100% vegetable blend juice from concentrate, vegetable blend by tops markets, llc by Tops Markets, LLC and Apple tray by Ready Pac Produce, Inc. and Cheese by Intelligentsia Coffee & Tea, Inc. and Ice cream by KILLER WHEY! food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
