Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Serving size
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Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
The maximum value for each nutrient row is bolded.
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Natural ice cream wrapped in a sweet rice dough by Mikawaya and Jumbo walnuts by SUN HARVEST and Cooked perfect, stuffed meatballs, marinara sauce, marinara sauce by home market foods, inc. by Home Market Foods, Inc. and Dressing, marinade & dip, southwest ranch by tessemae's llc by Tessemae's LLC and Herring fillets in hot tomato sauce, hot tomato by cutting edge fitness by Cutting Edge Fitness and Dried apricots by giant eagle, inc. by Giant Eagle, Inc. and Original picante duros hot sauce, original by Fasttrak Foods, LLC and Chick peas by Goya Foods, Inc. and French onion simon rolls by russo's bakery by Russo's Bakery and Moroccan green pepper sauce, harissa spicy by casablanca foods llc by Casablanca Foods LLC and Pepperidge farm cookies by PEPPERIDGE FARM and Spartan, golden sweet corn, whole kernel, whole kernel by McIlhenny Company and 100% pure beef shaved steak by quaker maid meats, inc. by Quaker Maid Meats, Inc. and Organic chocolate protein powder by ALOHA food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
