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Assorted chocolates by ross acquisition inc. by Ross Acquisition Inc. and Baking soda by nash finch company by Nash Finch Company and Sun-maid bites-s'mores a resealable fresh-lock zipper bag containing 3 oz. of sun-maid bites s'mores flavor. package is filled by weight not by volume. by sun-maid growers by Sun-Maid Growers and Yoplait original lf ygrt tropical by GENERAL MILLS SALES INC. and 51% vegetable oil spread by Stater Bros. Markets Inc. and Fruit & veggie blenders by Matosantos Commercial Corp. and Sardines in vegetable oil by MEDITERRANEAN SEA and Hot & spicy mexican bandits beef jerky, hot & spicy mexican bandits by ralph's packing company by Ralph's Packing Company and Homestyle chicken & wild rice soup by Target Stores and Paprika by Mojave Foods Corporation and Iced jumbo honey bun, iced by carolina foods inc. by Carolina Foods Inc. and Bold & intense thirst quencher by The Quaker Oats Co./gatorade-Van Camp and Spread & dressing, truffle mayo by JUST. and Corn and oat cereal by SE GROCERS food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.