Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Daily values
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Presentation
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Maximum value
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Old fashioned 100% whole grain cereal oats, old fashioned whole grain by Big Y Foods, Inc. and Kosher dill sandwich stuffers simply pickles, kosher dill sandwich stuffers by Mount Olive Pickle Company Inc. and Pepperidge farm farmhouse thin & crispy triple chocolate chip cookies, 6.9 oz. bag by pepperidge farm inc. by Pepperidge Farm Inc. and Grape fruit sections in light syrup by Associated Wholesale Grocers, Inc. and Honey stinger, energy chews, lime-ade by En-R-G Foods LLC and Regular hushpuppies by Beaver Street Fisheries Inc. and Italian-style chicken ravioli by united natural foods, inc. by United Natural Foods, Inc. and Nuts & spices bar by KIND Inc. and Shrimp & tartar sauce by Rich Products Corporation and Maple bourbon flavored all natural dry rubbed uncured bacon, maple bourbon by Wellshire Farms, Inc. and Good thins crackers wheat ancient grains1x7.5 oz by Mondelez Int. US (0074819091009) and Pancake & waffle mix, blended with premium maklt by lunds inc by Lunds Inc and Hannaford, raisin bran cereal by Hannaford Bros. Co. and Riced cauliflower by WEIS QUALITY food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
