Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Daily values
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Presentation
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Maximum value
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Arborio italian rice by Schnuck Markets, Inc. and Medium curry sauce by UNCLE BEN'S and Black bean enchilito meal, black bean by Wegmans Food Markets, Inc. and Energy drink, orange mandarin by Rockstar Inc. and Cereal by NATURE'S PATH and 100% real bacon pieces by Mario Camacho Foods LLC and Delicious raisins and cranberries blended with crisp bran flakes cereal, cranberries by The Kellogg Company and Peanut butter chocolate chip chewy granola bars, peanut butter chocolate chip by junkless foods inc. by JUNKLESS Foods Inc. and Soy sauce by Aloha Shoyu Company, Ltd. and Mandarin oranges by MARKET PANTRY and All natural unfiltered apple cider vinegar, apple cider by Heinz USA and Peri peri roasted cashews, peri peri by karma nuts inc by KARMA NUTS INC and Fruity pebbles hydrolyzed protein powder, fruity pebbles by dymatize enterprises, llc by Dymatize Enterprises, LLC and Wisconsin spiral string natural cheddar cheese, spiral string cheese by Milton G. Waldbaum Company food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
