Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Serving size
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Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
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6 seed artisan baked a crispy cracker topped with white sesame, pumpkin, flax, millet, black sesame and poppy seeds flatbread crackers, 6 seed by Meijer, Inc. and Spicy sweet plantain chips, spicy sweet plantain by haribo food by Haribo Food and Viva la salud, dried cranberries by NORTHGATE MARKET and Bamboo rice by Hy-Vee, Inc. and Hargis house, beans & franks by the moran group incorporated by The Moran Group Incorporated and Vanilla caramel chai latte black tea concentrate, vanilla caramel chai latte by unilever by Unilever and Fritos flavor twists honey bbq corn snacks 9.75 ounce plastic bag by Frito Lay and White iced white cupcakes by ANN MARIE'S BAKERY and Red wine vinegar by BEAUFOR and Pork, unheated, separable lean only, boneless, spiral slice, ham with natural juices, cured and Honeycrisp blend apple cider, honeycrisp blend by target stores by Target Stores and Tres leches flavored dessert yogurt smoothie, tres leches by lala u.s., inc. by Lala U.S., Inc. and Butter popcorn, butter by mike's popcorn, llc by Mike's Popcorn, LLC and Chopped broccoli by Giant Eagle, Inc. food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
