Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Serving size
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Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
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Tahini pure ground sesame seed by The Kroger Co. and Mayonnaise dressing with olive oil by unilever bestfoods north america by Unilever Bestfoods North America and Holy kakow, organic cacao powder by Holy Kakow Chocolate LLC and Diced peaches in light syrup by Vimpex International Corp. and Sausage by DENMARK FOODS and Skyr smoothie, caffe latte by redheaded ventures llc by Redheaded Ventures LLC and Chicken bouillon by Shirley J Ventures, LLC and Nuttyness, pure almond marzipan, milk chocolate by Nuttyness LLC and Olive oil & himalayan sea salt popped corn, olive oil & himalayan sea salt by GLUCK and Olive tapenade hummus, olive tapenade by Hy-Vee, Inc. and Red potatoes by SCHNUCKS and Vitality bar, dark chocolate mint by ZING and Cky necc by CAMPBELL SOUP COMPANY and Our super supreme sausage, cheese, mushrooms, onions, peppers super thin crust pizza, our super supreme by BUTCH'S and Raw deluxe mixed nuts by John B. Sanfilippo & Son, Inc. food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
