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Daily values
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Quaker oatmeal squares with a hint of cinnamon crunchy oat cereal 21 ounce box by QTG and Soda, fruit punch by Dr. Pepper/Seven Up, Inc. and Prego sauces sauce four cheese by CAMPBELL SOUP COMPANY and Fully cooked breaded steak fingers shaped beef patties by Tyson Foods, Inc. and Apple cinnamon gournay cheese, apple cinnamon by societe commerciale boursin by Societe Commerciale Boursin and Pillsbury grands! buttermilk breakfast biscuits frozen dough value pack 20 count by general mills sales inc. by GENERAL MILLS SALES INC. and Mexican grill charbroiled chicken & monterey jack cheese quesadillas flour tortillas, mexican grill charbroiled chicken & monterey jack cheese by ruiz food products inc by Ruiz Food Products Inc and Cappuccino supreme, french vanilla instant mix by American Instants Inc. and Ginger root beer zero calorie soda by ZEVIA LLC and Sausage & pepperoni pizza in a golden crust combination pizza snacks, sausage & pepperoni by Safeway, Inc. and Oat crisps sweetened multigrain cereal, oat crisps by Wegmans Food Markets, Inc. and Thorntons, milk chocolate, fudge brownie by LBB Imports, LLC and Prego sauces creamy marsala by CAMPBELL SOUP COMPANY and Seafood new england style lobster cakes by Shaw's Southern Belle Frozen Foods food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.