Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Serving size
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Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
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Vanilla belgian waffles, vanilla by WAFFLE WAFFLE and Almond & pepita salad toppings, almond & pepita by Fresh Gourmet Company and Fatbuster, herbal slenderizing tea, original by Rx Natural, Inc. and Avocado oil mayonnaise by unilever bestfoods north america by Unilever Bestfoods North America and Hickory smoked bacon by seaboard foods by Seaboard Foods and Tart cherry watermelon beet raspberry apple lemon cold pressed organic juice, tart cherry watermelon beet raspberry apple lemon by lol juice, llc by LOL Juice, LLC and 100% orange juice frozen concentrate by Hannaford Bros. Co. and Banana caramel grain & seed bars by Enjoy Life Natural Brands, LLC and Weis, italian sausage, hot by WEIS and Immunity tulsi (holy basil), probiotics and peppermint supports immune health infusion bags by organic india, usa by Organic India, USA and Almondmilk by WWF Operating Company and Hardwood smoked maple flavored bacon, hardwood smoked maple by Meijer, Inc. and Alcaparrado manzanilla olives pimentos & capers by reed smith company, llc by Reed Smith Company, LLC and Citrus lime sparkling energy water by Sunshine Beverages, LLC food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
