Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
Remove item
Click on X in the column you would like to delete to remove the item listed in the first row.
Reorder items
Click on arrows to change the order of foods in comparison.
Serving size
Click on serving size value to modify the serving size used for comparison.
Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
Click on 'Select presentation' dropdown to select a bar chart comparison instead of table.
Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
The maximum value for each nutrient row is bolded.
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Stewart's, fountain classics, soda, root beer, root beer by stewart's rootbeer by Stewart's Rootbeer and Ackee in brine by Royal Montego Trading LLC and Classic cotton candy by fun sweets llc by Fun Sweets LLC and Vanilla almond butter creamy by Target Stores and Birthday cake drizzled popcorn light & fluffy white drizzled kettle corn with rainbow crystals!, birthday cake by Snack Innovations Inc. and Fruit mix hard candies with tart powder center by sterling candy, inc. by Sterling Candy, Inc. and Cashew butter + raspberry 70% cacao dark chocolate, cashew butter + raspberry by Hu Products LLC and Wilton, icing decorations by Wilton Enterprises Inc and Enriched macaroni product, lasagne by super store industries by Super Store Industries and Chocolate honey patties, almond by heavenly organics, llc by Heavenly Organics, LLC and Castelvetrano organic olives, castelvetrano by food match, inc. by Food Match, Inc. and Egg omelet or scrambled egg, with meat, not specified as to fat type and Asiago cheese ciabatta croutons, asiago cheese by Sugar Foods Corporation food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
