Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
Remove item
Click on X in the column you would like to delete to remove the item listed in the first row.
Reorder items
Click on arrows to change the order of foods in comparison.
Serving size
Click on serving size value to modify the serving size used for comparison.
Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
Click on 'Select presentation' dropdown to select a bar chart comparison instead of table.
Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
The maximum value for each nutrient row is bolded.
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Avocado ranch cashew & almond dip, avocado ranch by HOPE and Harmons, gummi rainforest frogs by Harmons Inc and Charlotte's, cookies, peanut butter fudge by CHARLOTTE'S and Racine danish kringles, danish kringles, cherry by M Skorsted Dist Inc and European greens with basil & garlic sauce, european greens with basil & garlic by Whole Foods Market, Inc. and Bar harbor, fish chowder by Look's Gourmet Food Company, Inc. and Gluten free beef franks, beef franks by Agri Star Meat & Poultry LLC and 5 bean medley by Giant Eagle, Inc. and Pumpkin spice french dessert pots, pumpkin spice by petit pot by Petit Pot and Energizing sparkling juice beverage by Sunny Delight Beverages Company and Wing sauce by CALIFORNIA CLASSICS and Petite diced tomatoes by Conagra Brands, Inc. food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
