Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Serving size
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Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
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High protein milk shake, banana, banana by fair oaks farms brands, inc. by Fair Oaks Farms Brands, Inc. and Banana chocolate cream premium mochi ice cream wrapped in sweet, pillowy dough, banana chocolate cream by The Mochi Ice Cream Company and Lemon cranberry chia protein & superfruit bars, lemon cranberry chia by thinkthin, llc by ThinkThin, LLC and Spring water by Winn-Dixie Stores, Inc. and Olive oil cooking spray by WEIS QUALITY and Sweet sliced french bread, sweet by colombo baking co. inc. by Colombo Baking Co. Inc. and Soda, green apple by Jarritos, Inc. and Tangy strawberry soft & chewy ropes candy, tancy strawberry by Ferrara Candy Company and Food lion, brussels sprouts by Food Town Stores Inc. and Peach delight by the kroger co. by The Kroger Co. and Chicken tikka masala kit, chicken tikka masala by Kraft Heinz Foods Company and Salted caramel cheesecake, salted caramel by Global 13 Publications, Inc and Coconut caramel dark chocolate non-dairy caramel swirls in coconut frozen dessert, dipped then drizzled in dark chocolate frozen dessert bars, coconut caramel dark chocolate by The Haagen-Dazs Company, Inc. food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
