Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
Remove item
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Reorder items
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Serving size
Click on serving size value to modify the serving size used for comparison.
Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
Click on 'Select presentation' dropdown to select a bar chart comparison instead of table.
Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
The maximum value for each nutrient row is bolded.
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Pink salmon steaks by ARKONA and Herbal tea by The Hain Celestial Group, Inc. and Simply asia, thai kitchen, roasted garlic rice noodle soup bowl by Simply Asia Foods, Inc. and Cappuccino fudge blitz classic coffee ice cream with white chocolate-flavored cremes, mocha espresso mini brownies, and chocolate fudge marble, cappuccino fudge blitz by Publix Super Markets, Inc. and Turkey & swiss on cranberry bread by kitchen fresh foods inc. by Kitchen Fresh Foods Inc. and Mango, grape, green apple, strawberry fruit chews, mango, grape, green apple, strawberry by morinaga america, inc. by Morinaga America, Inc. and Saffron infused olive oil, saffron by big five software by Big Five Software and Cinnamon apple sauce by WEIS QUALITY and Party dip mix by MOLLY&YOU and Cranberry walnut biscotti, cranberry walnut by DELALLO and Mifrut, pineapple concentrate, pineaaple by MIFRUT and Dark chocolate mocha whipped gelato, dark chocolate mocha by REVELE and Rosemary infused olive oil by Big Five Software and Jalapeno cheddar flavored cheese puffs, jalapeno cheddar by UTZ Quality Foods, LLC food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
