Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
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Serving size
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Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
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Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
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Chaga medicinal mushroom anti-oxidant, immunity, & skin cacao mix, unsweetened, unsweetened by malama mushrooms by Malama Mushrooms and 60% cacao bittersweet chocolate by Ghirardelli Chocolate Company and Southwest chunky guacamole, southwest by good foods group, llc by Good Foods Group, LLC and Banana nut organic protein super herb elixir with turmeric & brazil nuts, banana nut by rebbl, inc. by Rebbl, Inc. and Cran-walnut granola by Ellis Pecan Co., Inc. and Grape flavored drink mix with caffeine, grape by meijer, inc. by Meijer, Inc. and Nature's path, oaty bites, oats, brown rice and corn cereal by Nature's Path Foods Inc. and Puddings, prepared with whole milk, instant, dry mix, chocolate and Raspberry cherry blueberry juice cocktail blend of four juices from concentrate, raspberry cherry blueberry by langer juice company, inc. by Langer Juice Company, Inc. and S'mores chocolate flavor with marshmallow ribbon coated in graham crumbs frozen dairy dessert bon bons, s'mores by dohm-icebox, llc by Dohm-Icebox, LLC and Tortilla chips by Jackson's Honest Chips and Specialty, classic trail mix with peanuts, raisins & milk chocolate candies, classic by wakefern food corporation by Wakefern Food Corporation and Tuna with kimchi sauce by DONGWON and Frosted ameretto pecans by Harmons Inc food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
