Use the search bar above to quickly add a food or a recipe to the comparison. You can specify the item and weight in grams or ounces in the search box, e.g. 'bananas 35 g', 'tomatoes 4 oz'. UPC barcodes are also supported, e.g. '070470496528'. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.
Remove item
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Reorder items
Click on arrows to change the order of foods in comparison.
Serving size
Click on serving size value to modify the serving size used for comparison.
Daily values
Click on the daily value radio button to switch comparison from amounts to daily values.
Bar charts
Click on 'Select presentation' dropdown to select a bar chart comparison instead of table.
Presentation
Click on 'Filter nutrients' control to modify the nutrients shown in the table.
Maximum value
The maximum value for each nutrient row is bolded.
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Chia viva!, organic chia pudding, blueberry vanilla by OMG Chia, LLC and Trail mix, cranberry, almondsand sunflower kernels, cranberry, almondsand sunflower kernels by 7-Eleven, Inc. and Vietnamese chicken with jasmine rice, sriracha mayo & pickled carrots bowl, vietnamese chicken by presto chango decor,inc. by Presto Chango Decor,inc. and Cherry lime flavored sparkling water, cherry lime by PUR AQUA and The original liquid creamer singles, original by COFFEE-MATE and Diamond collection sugar free candy, strawberry by the topps company, inc. by The Topps Company, Inc. and Finely ground tapioca flour by Bob's Red Mill Natural Foods, Inc. and Quaker popped blackberry pomegranate sweet oat crisps 7 ounce bag by Pepsico Inc. and Steamable broccoli florets by Bruno's Supermarkets, Inc. and Banana bread soft baked breakfast biscuits, banana bread by nabisco biscuit company by Nabisco Biscuit Company and Pico de gallo, hot crave by next phase enterprises by Next Phase Enterprises and Mac & 3 cheese with cauliflower bowls, mac & 3 cheese with cauliflower by amy's kitchen inc. by Amy's Kitchen Inc. and Amber agave nectar by Sunfood LLC food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
