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Maximum value
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Rich chocolate flavored wafers filled with creamy vanilla flavored ice cream sandwiches, rich chocolate by associated wholesale grocers, inc. by Associated Wholesale Grocers, Inc. and Brown rice pasta by Tinkyada Inc. and Pure unsweetened superfruit packs, pure acai berry by Sambazon, Inc. and Milk chocolate by Ghirardelli Chocolate Company and Giant eagle, shrimp stir-fry by Giant Eagle, Inc. and Low fat granola by Aurora Products and Pink grapefruit sparkling water, pink grapefruit by wis-pak, inc. by Wis-Pak, Inc. and Chick peas garbanzo beans, chick peas by unified grocers, inc. by Unified Grocers, Inc. and Mozzarella cheese by Sorrento Cheese Co., Inc. and Roasted coconut water by p.s.w. inc. by P.S.W. Inc. and Coffee creamer by Harris-Teeter Inc. and No pulp 100% premium orange juice with calcium & vitamin d, orange by topco associates, inc. by Topco Associates, Inc. and Blueberry pre-sliced bagels, blueberry by Pinnacle Foods Group LLC food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.